How to Choose the Right Yoga School in India

Yoga originated from India; therefore, one can opt to take a yoga teacher training course in numerous yoga schools available.

The choices at hand are countless and deciding upon one among them could be complicated. Here are a few tips to help you choose the right yoga school in India:

1. Consider your goals:

What are your reasons for undertaking a yoga teacher training? Would you like to get paid as a professional yoga teacher? Deepen your personal yoga practice? Or, you may just want to know more about yoga philosophy and lifestyle? When you are determined with your aims, you will be able to eliminate your options.

2. Inteyoga:

Different types of yoga exist, for instance, Hatha yoga, Vinyasa yoga, Ashtanga yoga and Iyengar yoga. They all involve different focii and approaches. Carry out research so as to understand various styles of yoga and pick an institution that teaches your preferred model.

3. Ensure Your Yoga Organisation:

Ensure that you identify a school that has been recognized by a renowned yoga association. This will ensure that the school adheres to some minimum levels of quality and will also provide you with a thorough and contemporary training.

4. Read reviews from previous students:

It is the best method to know the school and its programs. Check on reviews concerning quality of the teaching, facilities, and the total experience.

5. Go to the school if you can:

This is the most effective way of feeling the air of the school. Interview the teachers and students; ask what you need to know.

The Yoga Teacher Training Institute

The next generation of yoga instructors has to be developed and led by India’s yoga teacher training institutions. These universities are renowned for their reliability, depth of knowledge, and highly skilled faculty.

Rather than just learning yoga poses, you are on a holistic path of self-discovery and development when enrolling in an Indian yoga teacher training program.

The curriculum of a Yoga Teacher Training Institute typically includes the following components:

1. Yoga philosophy
2. Asana (Yoga Poses)
3. Pranayama (Breath Control)
4. Meditation and Mindfulness
5. Anatomy and Physiology
6. Teaching Methodology
7. Ethics and Lifestyle

Yoga Teacher Training Courses in India | Yoga Course in India

200-hour yoga teacher training program: The most popular credential yoga schools offer is the 200-hour yoga teacher training program. It covers all the basic anatomy and philosophy of yoga and prepares you to start teaching yoga. A 200-hour yoga teacher training program requires two hundred hours of study.

300-Hour Yoga Teacher Training: A more rigorous program that spans 300 hours is the 300-hour yoga teacher training. Since its objective is to enhance your teaching abilities and personal practice while building upon the 200-hour teacher certification, it is frequently called “Advanced Yoga Teacher Training.” Its curriculum differs greatly from this one.

500-Hour Yoga Teacher Training: We are registered with Yoga Alliance for our 500-hour yoga teacher training program in India. Upon finishing the course, you will be awarded a Yoga Alliance Certification, which opens up employment opportunities and permits you to teach yoga worldwide. The 500-hour yoga teacher training program at Yoga India Foundation is intricate and demands focus, discipline, and resolve.

Yoga Schools in India

The Mumbai Yoga Institute: The Yoga Institute is one of the world’s oldest yoga schools, having opened its doors in 1918. It provides a thorough 200-hour teacher preparation program and a range of workshops and activities.

Rishikesh Yog Peeth, Rishikesh: 200-, 300-, and 500-hour yoga teacher training courses are available at Rishikesh Yog Peeth, in the holy city of Rishikesh. It’s common to refer to Rishikesh as the “Yoga Capital of the World.”

Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala: On the teachings of Swami Sivananda and Swami Vishnudevananda, this tranquil ashram in Kerala offers a conventional 28-day, 200-hour yoga teacher training course.

Coimbatore’s Isha Yoga Center: The Isha Yoga Center, established by Sadhguru Jaggi Vasudev, provides a special 21-week Hatha Yoga teacher training course called the “Hatha.

 The Best Yoga Teacher Training in India

Rishikesh: As the “Yoga Capital of the World,” Rishikesh is a must-see location for anybody interested in becoming a yoga instructor. Numerous well-known yoga schools may be found in this Himalayan city, including the highly regarded Rishikesh Yog Peeth and the Himalayan Yoga Association. These establishments provide thorough 200- and 300-hour yoga teacher training courses encompassing different yoga styles.

Mysore: Another well-liked location for yoga teacher training is Mysore, which is in the southern state of Karnataka. Ashtanga yoga is popular in the city, and genuine teacher training programs in Ashtanga yoga are provided by the KPJAYI (K. Pattabhi Jois Ashtanga Yoga Institute). In Mysore, you can also look at teacher training programs for Yin, Vinyasa, and Hatha yoga.

Goa: With its stunning beaches and serene ambience, Goa is the ideal destination for those seeking a more relaxed lifestyle. Yin yoga, a slower-paced form emphasizing deep stretching and relaxation, is one of the teacher training programs offered by several yoga institutions in Goa, such as Kranti Yoga and Sampoorna Yoga.